Hi, I’m Riley!

I’m glad you have found your way here. If you have been looking for a safe inclusive space to dive deep into traditional yoga, you belong here.

Let’s work together to build your self compassion while creating a community for black sheep like yourself who simply want to find their tribe.

My Story

I was born abroad and grew in New York City. As a child, I was deeply sensitive and did not fit in with my family. My mother was cold and abusive. My father decided to leave the family. My brother fell into religion and went off on his own journey. The rest of my family were simply my family members because of genetics. The confidence I had in early childhood slowly chipped away as time went by. I battled an eating disorder, depression, and life ending thoughts. My family and many of the people around me had rejected me and I felt isolated.

At the age of 14, Buddhism came into my life and saved me. This was when my healing journey began as I studied Buddhist philosophy and tried to meditate. Over time, I became curious about yoga and moved through several styles before settling on traditional hatha yoga. My meditation practice improved, I gained greater awareness of my breath, learned more about myself through astrology, and cleared blockages in my Akashic Records.

While my mental health improved, I still struggled to find community. I still felt on the outskirts of social groups. This is what prompted me to create a black sheep community. We don’t have be lone wolves forever. We can learn to love ourselves and others deeply while healing ourselves through various modalities.

Certifications

200HR CYT Traditional Hatha Yoga, The Practice Bali

200HR CYT Yoga Teaching Diploma, Yoga Body 

Certified Breathwork Facilitator, Yogalap

Certified Sound Healing Practitioner, Sound Healer Business Accelerator with The Meta Musician

ISTA Certified Therapeutic Sound Practitioner

TMO Certified Meditation Teacher

Basic Astrology and Psychological Astrology with May Sim of Selfstrology

Certified Soul Realignment® Practitioner with Andrrea Hess

Pillars

  • Authenticity

    I honor who you are at your core while presenting myself in the most transparent way.

  • Community

    I aim to create a safe space for all black sheep to come together and feel like they finally belong.

  • Consistency

    Daily practice can transform many aspects of your life and I would love the opportunity to inspire you to build your discipline.

  • Inclusivity

    All are welcome. Come as you are with an open heart and an open mind. This is a judgement-free zone.

Traditional Hatha Yoga

Modalities

Astrology

Akashic Records

Astrology is weaved in because I’ve always seen it as a way to communicate with the Universe and an excellent method to get to know yourself.

I choose to weave in traditional yoga because the practices are so rich and empowering and I am to bring people back to what yoga was always intended for.

Working with the Akashic Records is very subtle, yet powerful. We are often held back by things that have affected us at the soul level in our present and past lives. More importantly, knowing your soul blueprint guides you as to how to move through life honoring your soul in everything you do.

Explore reality beyond the physical realm

Everything is energy, so why not explore how to work with it to enhance your physical reality?

There are so many ways to make your 3D experience less difficult.